MONDAY, MARCH 19, 2018
Tuesday, August 11, 2015
The all-star six-pack diet

What if you ate as per your taste and health? Possible? Only if you have a team who customises your meals from breakfast to dinner, according to your goals and your bodily requirements. So, no need for that extra hour of cardio when you know someone has made sure your carbs and proteins are balanced. And above all, your six-pack is sturdy. Meet Marika Johansson, an IFBB pro athlete and nutritionist and Nigel Jairaj, co-founders of 6-Pack Meals, a service that provides nutrition-packed, tailor-made meals to A-list Bollywood celebs.

MH spoke to them for a closer look at the meals behind the perfectly lean and toned bodies on the silver screen.


Other Sections
Home | Health & Fitness | Nutrition | Sex & relationships | Style & Grooming | Celebrities | Photos
Back Home